About
In this hands-on cooking class, Chef Parsati teaches you how to create healthy, plant-based food enhanced with fragrant spices and flavorful dips and spreads. Draw inspiration from India and the Mediterranean to transform vegan ingredients into innovative, aromatic dishes.
Begin with pan-fried tofu falafel with a tangy dip. Next, you will prepare rice and vegetable cakes that are crispy on the outside and soft in the center served with spicy chutney. Colorful Mediterranean-style vegetable flatbreads are the centerpiece of the meal followed by dark chocolate coconut fudge for dessert.
Guests are welcome to bring wine and beer to enjoy during the class.
Menu
Tofu Falafel and Dip
With aromatic Asian spices
Crispy Rice Cakes and Spicy Chutney
With seasonal vegetables
Mediterranean-Style Flatbread
Toppings may include olives, roasted bell peppers, mushrooms and onions
Dark Chocolate Coconut Fudge
With sugar
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
Tofu Falafel and Dip
With aromatic Asian spices
Crispy Rice Cakes and Spicy Chutney
With seasonal vegetables
Mediterranean-Style Flatbread
Toppings may include olives, roasted bell peppers, mushrooms and onions
Dark Chocolate Coconut Fudge
With sugar
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
Description
Minimum Guests2
Maximum Guests10
Meal Courses4
Labels Beginner, Couples, Group, Healthy, Vegan