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Healthy Eating
Cottage Cheese Wrap
Two ingredients are all you need for this high protein, low carb cottage cheese wrap! Spread cottage cheese onto a parchment-lined baking sheet, top with parmesan, and bake until golden. You can use it as a flatbread, or fill it with any of your favorite sandwich ingredients!
Healthy Eating
Cottage Cheese Pizza
This isn’t your ordinary pizza! This is Cottage Cheese Pizza, with a whopping 51 grams of protein per serving. Ba-bam!
Healthy Eating
Air Fryer Protein Bagels
Made with just four ingredients, these easy Air Fryer Protein Bagels are fluffy, chewy, and easy to customize with any of your favorite toppings. They’re a delicious way to get your carb fix, and meet your protein goals at the same time!
Healthy Eating
Protein Hot Chocolate
With 30 grams of protein per cup, this rich and creamy High Protein Hot Chocolate is the little treat you deserve today! Velvety and thick, it’s naturally sweetened and made to be sipped by the fire. Fueling yourself has never tasted so satisfying!
Healthy Eating
Instant Pot Boiled Eggs
A perfectly cooked (and peeled!) soft- or hard-boiled egg is a work of simple beauty that can be difficult to get right. Instant Pot Boiled Eggs make it easy! The peels fall right off, and you can cook the yolk exactly how you like it.
Healthy Eating
Cobb Salad
Buckle up, Cobb Salad is FULLY loaded! Juicy chunks of chicken, creamy hard boiled eggs and avocado, crispy bacon, sweetly popping tomatoes, and tangy cheese top greens that are dressed with a zippy lemon vinaigrette.
Healthy Eating
Air Fryer Hard Boiled Eggs
These Air Fryer Hard Boiled Eggs are quick and simple, with no boiling water needed. Easy to peel too! This is my new favorite way to cook hard boiled eggs.
Healthy Eating
Ham Salad
Give leftover ham new life with this easy Ham Salad recipe! You only need 4 ingredients and a few minutes to whip it up, and you’ll be rewarded with a creamy, flavorful salad for layering into sandwiches and scooping up with crackers.
Healthy Eating
Egg Roll in a Bowl
This Egg Roll in a Bowl recipe takes your favorite egg roll ingredients—ground meat, crunchy cabbage and carrots, and a rich, savory sauce—and turns them into an easy, low-carb meal! It’s less work than wrapping egg rolls, reheats well, and is ready in less than 30 minutes!
Healthy Eating
Cauliflower Soup
Creamy Cauliflower Soup feels indulgent, but the thick, velvety texture isn’t from heavy cream—it’s all cauliflower! You’re going to make this flavorful, healthy, low-carb soup on frequent repeat.
Healthy Eating
Baked Feta Spaghetti Squash
Spaghetti squash has a super power: to be noodles without pasta! This Baked Feta Spaghetti Squash with tomatoes and pesto is rich, creamy, and low carb. It takes minutes to assemble, making it a perfect vegetable-forward weeknight dinner.
Healthy Eating
Baked Bacon
Once you start making Baked Bacon, you don’t go back! Learn how to cook bacon in the oven so it’s super crispy and uniformly cooked, all with less mess. The oven method results in perfect bacon and is how most restaurants prepare it!
Healthy Eating
Zucchini Pasta
Tangles of zucchini noodles wrapped around burst cherry tomatoes in a garlic Parmesan sauce that forms itself right in the pan as the zucchini cooks, this bright Zucchini Pasta is the recipe that convinced me that zucchini noodles can, in fact, be as legitimately satisfying as regular pasta noodles.
Healthy Eating
French Omelette
Oh la la! This French Omelette recipe takes 3 simple ingredients (eggs, salt, and butter) and turns them into a spectacular breakfast. Creamy, rich, and oh-so-French, this is a recipe that’s all about technique—but don’t worry, I’ll show you how to nail it.
Healthy Eating
Crustless Quiche
Brunch life. We all want it 8 days a week. But with hectic weekday schedules, and often even weekend obligations for activities, who has time for fussy extras like crust? That’s why I’m here to convince you that this quick, healthy Crustless Quiche recipe is perfect anytime, any day!
Healthy Eating
Spaghetti Squash Carbonara
Carbonara. Need I say more? Just one word and my mouth immediately begins to water thinking of the creamy goodness. With this Spaghetti Squash Carbonara, you can have the same rich and all-around mmmmm flavor with a healthy, low-carb, and veggie-packed twist.