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Healthy Eating

Cabbage Stir Fry

In which an old ingredient learns new tricks: Cabbage Stir Fry. Thinly sliced cabbage sautéed with ground chicken (or with beef) and carrots in a light and flavorful Chinese-inspired stir fry sauce, this quick, healthy dinner will have you rethinking the possibilities of our friend, Mr. C.

Healthy Eating

Blackened Salmon

The next time you need a kitchen confidence boost, make this Blackened Salmon! Fillets of salmon that are coated with a blend of spices, then pan-seared to flaky perfection, this method of cooking fish is both shockingly simple and restaurant-level scrumptious.

Healthy Eating

Fish En Papillote

Fish En Papillote. Don’t you feel fancy just saying it? Despite what its elegant name might suggest, this method of baking fish in parchment paper packets is one of the easiest, most foolproof methods to cook fish.

Healthy Eating

Lemon Pepper Salmon

So, I’m not sure how your week’s been, but I could really use an easy, healthy dinner right now. Dinner should also be fantastic (standards, my friends). And, since I’m taking requests on both of our behalves, let’s not spend spend more than 10 minutes prepping it and have something easy to serve with it too. Too much to ask? This Lemon Pepper Salmon doesn’t think so!

Healthy Eating

Eggplant Lasagna

Try to tell me that August signals summer’s wind down. I’ll stick my fingers into my ears, squeeze my eyes shut tight, and cry “LA LA LA!!” at a volume loud enough to rival the most determined toddler. Here to remind us (in a more mature, healthy way I might add) that summer ain’t over yet: a recipe for Eggplant Lasagna!

Healthy Eating

Almond Flour Bread

I have a delicious new baking project for you: Almond Flour Bread. Lightly moist and springy, this tasty hybrid between a classic sandwich bread and a breakfast quick bread is high protein, low carb, and the kind of thing you’ll think about sneaking a bite of every second that it is on your counter.

Healthy Eating

Spicy Salmon Recipe

Thanks to easy recipes like this Spicy Salmon Recipe, all that I (and you!) need to make a gorgeous meal is a few ingredients, a big piece of foil, and a baking sheet.

Healthy Eating

Coconut Flour Pancakes

Don’t be fooled by the demure size and dainty appearance of these Coconut Flour Pancakes. Packed with protein, low carb, and delightfully tender, these pretty pancakes are the breakfast incarnation of small but mighty.

Healthy Eating

Brussels Sprouts Pasta with Brown Butter

As the temperature cools, I look forward each day to a dinner that is not only nutritious but extra cozy too. This easy Brussels Sprouts Pasta is exactly that. Starring crispy sautéed Brussels sprouts and a scrumptious brown butter sauce, this simple yet filling dish wows with rich fall flavors and ingredients.

Healthy Eating

Zucchini Pie

My oh my, would you look at that Zucchini Pie! Layers of tender zucchini are baked with a creamy filling and plenty of cheese to create a summery meatless main that’s puffy, golden brown, and totally irresistible.

Healthy Eating

Savory Crepes

One of the most fun dinners I’ve cooked in a long while is Savory Crepes. Tender crepes filled with melty cheese and savory ham, topped off with a sunny, runny-as-you-please egg, every bite takes me back to the Paris café where I first fell in love with this French mainstay.

Healthy Eating

Vegetarian Pad Thai

This Vegetarian Pad Thai is a colorful combination of fresh produce, an easy vegetarian pad Thai sauce, and freshly spiralized zucchini noodles. It’s a magic wand that transforms classic pad Thai into a healthy, low-carb, 30-minute dinner.

Healthy Eating

Italian Farro Salad

Today’s Italian Farro Salad is here to prepare us for one of the most important seasons of the year: POTLUCK SEASON. Easy to prep in advance, packed with colorful veggies and creamy feta, and topped with a light, zippy vinaigrette, this farro salad is just screaming to be brought to your next get-together.

Healthy Eating

Roasted Chickpeas

Crispy, crunchy Roasted Chickpeas are here to shake up your snacking routine! They’re smoky and just a little bit spicy, and they’re also packed with fiber and protein. Eat them like nuts or add them to salads, meal bowls, and more!

Healthy Eating

Cottage Cheese Eggs

Scrambled eggs are a good source of protein, but Cottage Cheese Eggs are even better! This is THE recipe if you’re looking for an easy, high protein breakfast to power you through your morning.

Healthy Eating

Banana Oatmeal Pancakes

If you’re looking for fluffy, easy pancakes this weekend, look no further than today’s healthy Banana Oatmeal Pancakes. They’re gluten free, mixed in your blender, and made with wholesome, good-for-you ingredients!