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Healthy Eating
Strawberry Banana Smoothie
I like to think of this Strawberry Banana Smoothie as a throwback to simpler times, before we started adding greens and powders and eleventy-billion different ingredients to our smoothies. This one is rich, creamy, and perfect in every way!
Healthy Eating
Oatmeal Protein Cookies
Increasing the amount of protein in my breakfasts has been one of the most positive, lasting healthy diet changes I’ve made over the past few years and I have today’s Oatmeal Protein Cookies to thank for it.
Healthy Eating
Cottage Cheese Pancakes
Cottage cheese adds some easy protein to these light fluffy Cottage Cheese Pancakes! They’re naturally gluten-free with 20 grams of protein per serving, made with simple ingredients right in your blender, and you can customize them with any mix-ins, from blueberries to chocolate chips!
Healthy Eating
Seared Scallops
The hardest part of making Seared Scallops is getting up the nerve to try! Don’t be intimidated. All you need is a hot pan, a pair of tongs, and some butter, and you can cook scallops like a pro. I’ve got all the tips to make sure they turn out perfectly!
Healthy Eating
Butternut Squash Curry
This creamy Butternut Squash Curry is a Thai-inspired red curry recipe made with tender squash, wilted spinach, and chickpeas for protein. It’s fragrant and flavorful, fantastic for warming you up and a total breeze to make!
Healthy Eating
Carrot Ginger Soup
Although there’s no cream in this Carrot Ginger Soup, you wouldn’t know it—it’s luxuriously thick, rich, and creamy! The combination of sweet carrots and warm ginger makes this carrot and ginger soup a knockout.
Healthy Eating
Cream of Broccoli Soup
This Cream of Broccoli Soup thick, smooth, and creamy, with rich flavors and a touch of Parmesan. It’s quick to prepare and unlike bland store-bought cartons, my homemade version is jam-packed with taste!
Healthy Eating
Italian Chopped Salad
If it feels like a stretch to call a salad a treat, then you haven’t yet tried this Italian Chopped Salad. With salami, Kalamata olives, sun-dried tomatoes, provolone, and zesty pepperoncini, it’s a pizzeria-style salad that’s full of BIG flavor—truly, a salad worth getting excited about!
Healthy Eating
Protein Pancakes
Looking for high-protein breakfast options to help you crush your day? I made these Protein Pancakes just for you! They’re made with Greek yogurt, egg whites, and protein powder, all while being tender and DELISH. Take a break from the protein bars and try these instead!
Healthy Eating
Mediterranean Salad
Whether you serve it as a light meal or as a fresh side dish, this Mediterranean Salad is going to be a WIN. With salty feta, satisfying chickpeas, crisp veggies, and a zingy lemon vinaigrette, how could it not be?
Healthy Eating
Tater Tot Breakfast Casserole
Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going to be a go-to for potluck brunches and holiday breakfasts.
Healthy Eating
Ham and Potato Casserole
Leftover holiday ham means Ham and Potato Casserole for dinner or even brunch! With a velvety cheese sauce, tender potatoes, and savory ham, you don’t need any canned soup to make this comfort food recipe.
Healthy Eating
Sweet Potato Casserole With Pecans
This baked Sweet Potato Casserole With Pecans is the one! It’s sweet and savory, with a creamy sweet potato filling and delightful pecan oatmeal topping. I’ve been cooking it for more than a decade, and it’s everyone’s favorite!
Healthy Eating
Cowboy Stew
Mosey on up to the kitchen table and dig into this hearty Cowboy Stew! With ground beef, kielbasa, beans, tender potatoes, and veggies simmered in a seasoned tomato base, it’s got chili vibes but packs in even more satisfaction. Yee haw!
Healthy Eating
Gluten Free Muffins
If you’ve been let down by Gluten Free Muffins in the past, this recipe is here to change your mind. With a moist, tender crumb, fluffy texture, and endless options for mix-ins, these are the best gluten free muffins you’ll ever make!
Healthy Eating
Tuna Salad
Tuna Salad is a classic for a reason. It’s light and fresh, delightfully retro, and has made mid-day meals effortless for decades. My version adds Greek yogurt for tanginess (and extra protein!), dill pickles for crunch and zip, and grainy mustard for zing. Forget ho-hum, gloopy, bland tuna salads. This one is lively and refreshing. You’ll love it!