Appetizers
Air Fryer Mozzarella Sticks
Description
Breaded, fried cheese? YES PLEASE! Air Fryer Mozzarella Sticks give you the pleasure of the state fair/frozen food aisle favorite, but made with simple ingredients and baked, not fried!
Ingredients
- 12 sticks part-skim mozzarella string cheese*
- 3 tablespoons all-purpose flour
- 1 large egg
- 2 tablespoons nonfat milk or milk of choice
- ⅔ cup Italian-seasoned breadcrumbs whole wheat if possible
- ⅓ cup panko breadcrumbs
- 1 teaspoon Italian seasoning
- ¼ teaspoon garlic powder
- Nonstick cooking spray or olive oil spray
- Marinara sauce or ranch dressing for serving
Directions
- Slice each piece of cheese in half crosswise so that you have 24 shorter pieces. Arrange the cheese in a single layer on a parchment-lined baking sheet, cutting board, or plate, then freeze until completely solid, about 1 hour.
- Once the cheese is frozen, place the flour in a pie dish or similar shallow bowl. In a separate shallow bowl, whisk the egg and milk.
- In a third shallow bowl, combine the Italian breadcrumbs, panko, Italian seasoning, and garlic powder. Arrange the plates in an assembly line: flour, eggs, breadcrumbs. Line a large, rimmed baking sheet with parchment paper.
- Working to 2 to 3 cheese sticks at a time, dredge the frozen cheese sticks in the flour, shaking off excess. Next, dip into the egg, then place in the bowl with the crumbs and lightly pat to coat (don’t be tempted to tackle too many cheese sticks at a time; the egg will freeze right onto the cheese and no longer be sticky enough for the crumbs to adhere).
- Place the breaded cheese on the prepared baking sheet, then repeat the process until all of the cheese sticks are coated. Place cheese back into the freezer for at least 1 hour (this is a MUST or the cheese will melt before the crumbs are golden).
- When ready to bake, preheat your air fryer to 390 degrees F. Generously coat the basket with nonstick spray. Arrange the frozen cheese sticks in a single layer on top, ensuring none are touching (you will need to cook them in batches). Coat the tops of the sticks with more spray.
- Air fry mozzarella sticks for 6 to 8 minutes, until the cheese is heated through and the crumbs are golden. Remove to a plate and let stand for 3 minutes (they are HOT; you’ve been warned). Repeat with remaining batches. Serve warm with marinara sauce (heat the sauce first for the best experience) or ranch for dipping.
