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Main Dishes

Salmon Croquettes

Description

Salmon Croquettes are a classic Southern dish that sound fancy, but it’s easy enough for a weeknight dinner! They’re made with mostly pantry ingredients and pan-fried to crispy perfection. Don’t skip the creamy dipping sauce!

Ingredients

  • 15 ounces canned boneless, skinless salmon packed in water* look for a sustainable brand and make sure the bones/skin are removed
  • 2 large eggs
  • 1 small red bell pepper finely diced
  • ½ small white or red onion finely chopped
  • ¼ cup nonfat plain Greek yogurt
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon celery salt
  • ¼ teaspoon hot sauce optional; I used Tabasco
  • 2 tablespoons finely chopped fresh parsley or cilantro
  • ⅓ cup finely ground yellow cornmeal or all-purpose flour
  • 1 tablespoon extra virgin olive oil divided (for cooking the patties)
  • FOR THE DIPPING SAUCE (Optional):
  • ½ cup nonfat plain Greek yogurt
  • 2 teaspoons freshly squeezed lemon juice

Directions

  1. Drain the salmon well and place in a large mixing bowl.
  2. Lightly beat the eggs in a separate bowl.
  3. To the bowl with the salmon, add the bell pepper, onion, Greek yogurt Worcestershire, kosher salt, pepper, celery salt, hot sauce, parsley, and beaten eggs.
  4. With a fork, mix until evenly combined.