Healthy Eating
Strawberry Banana Smoothie
Description
I like to think of this Strawberry Banana Smoothie as a throwback to simpler times, before we started adding greens and powders and eleventy-billion different ingredients to our smoothies. This one is rich, creamy, and perfect in every way!
Ingredients
- 2 cups whole frozen strawberries about 10 ounces
- 1 small fresh banana peeled and broken in two or three pieces
- 1 to 2 tablespoons peanut butter or almond butter optional
- 1 cup almond milk or milk of choice
- Ice as needed
Directions
- Place all the ingredients into your blender except for the ice: strawberries, banana, peanut butter (if using), and milk.
- Blend until smooth. The power of your blender and size of your strawberries may make it to where you need to occasionally stop and stir things around inside the container so it blends smoothly.
- Adjust the consistency: If the mixture is thicker than you would like, add a little almond milk or water, stir to redistribute the ingredients, and blend once more. If it’s too thin, add a few ice cubes and blend again. Pour into a cup and enjoy!
